Jan 16, 2025 | Substance Use Disorder, Mental Health, PTSD
There is a stronger connection between trauma and addiction than there is between obesity and diabetes. There are a lot of people with diabetes who are not obese and obese people who do not have diabetes. Very few people who struggle with addiction, however, have...
Dec 5, 2024 | Recovery, Mental Health
Sometimes the tools a person wants to use to promote their recovery can be expensive or difficult to obtain without a prescription. Journaling, however, is a tool that is highly affordable and easily accessible. At Safe Harbor Recovery Center, we encourage our clients...
May 28, 2024 | Mental Health
Substance use can take a toll on a person’s body and mind in a wide range of ways. Nutritional deficiencies are common among people who have struggled with addiction, not only because of how drugs and alcohol impact vital organs, but also because of the dietary...
Mar 5, 2024 | Mental Health, Trending Topics
Many people who develop addictions don’t start with illegal substances. Those who have been prescribed a certain drug to help them deal with pain, a sleep disorder, or anxiety may find that their use of this substance gradually crosses the line into misuse, ultimately...
Feb 16, 2024 | Mental Health
Spirituality is not required to get sober. Every person has a unique recovery journey, and many people prefer not to incorporate a spiritual component into theirs. Others, however, feel that it is immensely helpful to their sustained recovery to look beyond their...
Jan 24, 2024 | Mental Health, PTSD
A family is the first place that a person learns about life. Ideally, a family teaches a person that they are safe, loved and valuable. Sometimes, however, when a child is born into a family where addiction is present, this simply does not happen. A child who is...
