Self-Care Awareness Month

Self-Care Awareness Month

You may have seen social media influencers posting videos of shopping sprees, spa days, and lavish dinners and calling it self-care. While indulgences like those can qualify as self-care, there is far more to this important practice than the Kardashians of the world...
The Importance of Continuing Care

The Importance of Continuing Care

Treatment may be the end of a person’s active substance use, but it isn’t a quick fix for the disease of addiction. It’s just the beginning of their recovery journey. At Safe Harbor Recovery Center in Portsmouth, Virginia, we recognize that addiction is a chronic...