Recovery Support Options Beyond AA and NA

Recovery Support Options Beyond AA and NA

A recovery group can be a huge asset to a person who is trying to get and stay sober. A recovery group provides the wisdom and support of others who have faced their addiction and entered recovery. The most well-known recovery groups are Alcoholics Anonymous (AA) and...
Meditation and Addiction: Looking Inward Towards Recovery

Meditation and Addiction: Looking Inward Towards Recovery

Addiction is perhaps one of the most devastating physical experiences. There’s a great deal of mental and emotional trauma that occurs as well. For some, meditation can facilitate a healing process across all areas. Meditation offers an opportunity to connect the mind...
How a Sponsor Can Help You Stay Sober

How a Sponsor Can Help You Stay Sober

If a person in recovery is taking part in a 12-step program, they are generally encouraged to find a sponsor. According to Alcoholics Anonymous (AA), a sponsor should Be someone who has fought addiction  Have been sober for a while, preferably at least a year  Have...
Gender Differences in Addiction

Gender Differences in Addiction

Until the 1990s, most research on addiction focused on men, as did a lot of medical research. More recently, research has expanded to include women, allowing us to learn more about differences in trends between the genders as it applies to substance misuse....
Tainted Love: How Toxic Romances Threaten Recovery

Tainted Love: How Toxic Romances Threaten Recovery

Getting sober and entering a recovery mindset requires a great deal of self-reflection on the choices you are making in your life. One of these choices is who you want to have around you and especially what type of romantic partner you may want in your life. At Safe...
5 Ways the Holidays Can Derail Recovery

5 Ways the Holidays Can Derail Recovery

The holiday season is supposed to be joyful and magical, but for people in recovery, it can be not just stressful, but also an actual threat to their sobriety. A person in recovery, especially if they are new to recovery, might struggle during the holidays for many...