How Mindfulness Supports Recovery

How Mindfulness Supports Recovery

To get sober, a person has to give up what has often been their primary or only coping skill. They may have to learn brand new coping skills and relearn old ones that have grown rusty from disuse. One coping skill that can be very helpful to people who are recovering...
Client Testimonial

Client Testimonial

Client Testimonial: Seven Hardy ⭐⭐⭐⭐⭐ ‘..I came to this place 67 days ago seeking help with my addiction and mental health. I received some of the best treatment I’ve ever experienced. From the experienced and professional staff to the clean and secure facility,...
Journaling as a Recovery Tool

Journaling as a Recovery Tool

Sometimes the tools a person wants to use to promote their recovery can be expensive or difficult to obtain without a prescription. Journaling, however, is a tool that is highly affordable and easily accessible. At Safe Harbor Recovery Center, we encourage our clients...
How Trauma-Informed Care Supports Recovery

How Trauma-Informed Care Supports Recovery

We have all experienced difficult things in life, and sometimes those painful events have a lasting effect on us, especially if we have encountered repeated, chronic, or multiple traumatic experiences. Medical, mental health, and addiction professionals can learn to...