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Risks Associated with Binge Drinking

Risks Associated with Binge Drinking

Jun 27, 2025 | Alcoholism

When people think about dangerous drugs, they sometimes forget that alcohol can fall into this category. Alcohol can be especially dangerous when it is consumed problematically. This can mean heavy drinking, underage drinking, and drinking in large volumes, which is...
Post-Traumatic Stress Disorder Awareness Month

Post-Traumatic Stress Disorder Awareness Month

Jun 5, 2025 | PTSD

Movies and TV shows often use post-traumatic stress disorder (PTSD) as a device to tell viewers about a painful event that happened to a character in the past. Unfortunately, this can leave viewers who aren’t familiar with PTSD under the impression that everyone with...
Sober Summer Activities

Sober Summer Activities

May 15, 2025 | Recovery

If you’re new to recovery, you may be wondering what summer fun is going to look like in your future, and you may worry that your life is going to become boring. Recovery doesn’t have to be dull during the summer months—but it may take a little planning and creativity...
Mental Health Month

Mental Health Month

May 6, 2025 | Mental Health

Since 1949, May has been observed as Mental Health Month, a time when efforts are made to bring increased awareness and change to enhance the lives of people with mental health diagnoses. At Safe Harbor Recovery Center in Portsmouth, Virginia, we offer treatment for...
Nature: A Breath of Fresh Air for Your Recovery

Nature: A Breath of Fresh Air for Your Recovery

Apr 25, 2025 | Recovery

Recovering from addiction is hard, painful work, but not every aspect of recovery has to be heavy or difficult. One way you can strengthen your recovery is to make time to engage with nature. At Safe Harbor Recovery Center, in Portsmouth, Virginia, we encourage our...