How to Enjoy Travel in Recovery

How to Enjoy Travel in Recovery

Summer is approaching, and many of us are starting to think about vacation plans. If you’re new to addiction recovery, you may be wondering how to avoid relapse when you go on vacation. Here are a few ways to maintain your recovery on vacation while still having fun. ...
Loving Yourself in Recovery

Loving Yourself in Recovery

For many people who are new to recovery, loving themselves seems like an impossible task. They may have made choices in active addiction that caused harm to themselves and people they loved. Remembering these unhealthy behaviors can cause the person to feel guilt,...
How Music Supports Recovery

How Music Supports Recovery

When people think about ways to treat addiction and prevent relapse, they often picture treatment programs, recovery groups, and possibly talk therapy. While these things are certainly important elements of treatment, long-term recovery from addiction requires the...