Journaling as a Recovery Tool

Journaling as a Recovery Tool

Sometimes the tools a person wants to use to promote their recovery can be expensive or difficult to obtain without a prescription. Journaling, however, is a tool that is highly affordable and easily accessible. At Safe Harbor Recovery Center, we encourage our clients...
Chesapeake Open House

Chesapeake Open House

Grand Opening Celebration at Safe Harbor Recovery Center’s Outpatient Program in Chesapeake On November 13th, 2024, Safe Harbor Recovery Center proudly hosted the grand opening of its new outpatient program in Chesapeake, VA. This event marked an exciting milestone...
How Exercise Strengthens Recovery

How Exercise Strengthens Recovery

Working out is good for your physical health, but it’s also good for your mental health and can play a positive role in addiction recovery. Exercise has been associated with a 75 percent decrease in substance use. At Safe Harbor Recovery Center in Portsmouth,...