The Link Between Trauma and Addiction

The Link Between Trauma and Addiction

When I was in my twenties, I met a teenager who lived in a group home nearby. I saw so much potential in this smart, funny, kind, charming young woman. She spent the final months before she turned 18 in my home, and I was eager to see how her future would turn out....
Forgiveness in Recovery

Forgiveness in Recovery

It is difficult to talk about recovery without talking about forgiveness. In addition to being a crucial part of any 12-step program, forgiveness is one of our social expectations. We know it is important to right the wrongs we perpetuate and to try to let go of...
Sober Dating

Sober Dating

A common fear among people who are considering entering recovery is that they will become boring and have a hard time connecting with other people without the use of alcohol. They may worry about their ability to find a significant other once they no longer drink. A...
Meditation as a Recovery Tool

Meditation as a Recovery Tool

When a person first enters recovery, it is often the case that their substance of choice has been their primary coping tool for many years. As a result, any coping skills they once knew may now be rusty from disuse. And the person may lack other life management...