Sober Dating

Sober Dating

A common fear among people who are considering entering recovery is that they will become boring and have a hard time connecting with other people without the use of alcohol. They may worry about their ability to find a significant other once they no longer drink. A...
Meditation as a Recovery Tool

Meditation as a Recovery Tool

When a person first enters recovery, it is often the case that their substance of choice has been their primary coping tool for many years. As a result, any coping skills they once knew may now be rusty from disuse. And the person may lack other life management...
Sober Holiday Planning

Sober Holiday Planning

The holidays are a particularly treacherous time for people who are new to recovery. A variety of triggers rise up during the winter months. Fortunately, most of these triggers can be planned for and, with some self-awareness, avoided, so you can have a sober holiday....