Characteristics of a Good Sponsor

Characteristics of a Good Sponsor

There is a great deal of talk in the recovery community about getting a sponsor. They are often recommended as a guide who helps you on your journey. At Safe Harbor Recovery Center in Portsmouth, Virginia, we think it is important to consider what traits you should be...
What to Expect During the First Year of Recovery

What to Expect During the First Year of Recovery

Some people see getting sober as an end goal, but in reality, it is just the first step of a longer recovery journey. If you or someone you love has recently given up alcohol or other drugs, you may be wondering what happens next. At Safe Harbor Recovery Center, in...
Building Your Own Sober Holiday Traditions

Building Your Own Sober Holiday Traditions

You’ve done it. You gave up alcohol or some other drug that was ruining your life. You’re in recovery, and you’re trying to stay there. Here come the holidays, though, and you’re finding that your old holiday traditions involve people, places, or things that are on...
Make a Plan to Prevent Boredom This Winter

Make a Plan to Prevent Boredom This Winter

Boredom and recovery are natural enemies. Having nothing to do and no sense of purpose or accomplishment can lead to temptation and relapse. At Safe Harbor Recovery Center in Portsmouth, Virginia, we recognize that winter can create added opportunities for boredom,...