Understanding Relapse and How to Prevent It
In general terms, a relapse is when symptoms of a disease return, following a period of remission. When discussing relapse of a physical health condition, like diabetes or asthma, there is usually little or no shame attached to the term. When talking about addiction,...
Characteristics of a Good Sponsor
There is a great deal of talk in the recovery community about getting a sponsor. They are often recommended as a guide who helps you on your journey. At Safe Harbor Recovery Center in Portsmouth, Virginia, we think it is important to consider what traits you should be...
What to Expect During the First Year of Recovery
Some people see getting sober as an end goal, but in reality, it is just the first step of a longer recovery journey. If you or someone you love has recently given up alcohol or other drugs, you may be wondering what happens next. At Safe Harbor Recovery Center, in...