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Recognizing Signs of Overdose

Recognizing Signs of Overdose

Aug 31, 2026 | Drug Addiction

The last day of August is International Overdose Awareness Day. Do you know the signs of overdose and what to do if you see someone who appears to be overdosing? At Safe Harbor Recovery Center in Portsmouth, Virginia, we treat people who are struggling with substance...
How to Support a Parent Who Is in Recovery

How to Support a Parent Who Is in Recovery

Aug 21, 2026 | Recovery

Addiction recovery is a difficult process. It requires a massive shift in mindset, behavior, and lifestyle. For people who are also parenting, there can be additional struggles and stressors. At Safe Harbor Recovery Center in Portsmouth, Virginia, we want to give you...
Why You Should Attend Recovery Meetings

Why You Should Attend Recovery Meetings

Jul 24, 2026 | Recovery

When a person decides to give up substances and enter recovery, it can feel like they are required to do a lot. In addition to going to treatment, they are often advised to attend therapy, start meds for their mental health, eat healthier, exercise, find a spiritual...
Addressing Insomnia in Early Recovery

Addressing Insomnia in Early Recovery

Jul 9, 2026 | Recovery

Adequate amounts of good quality sleep are key to sustained recovery. Unfortunately, one of the challenges many people face early in their sobriety is insomnia. At Safe Harbor Recovery Center in Portsmouth, Virginia, we want to give you the knowledge you need to...
How Alcohol Threatens Eye Health

How Alcohol Threatens Eye Health

Jun 26, 2026 | Alcoholism

People sometimes forget that just because alcohol is legal, it does not make it safe. When people do think of the organs impacted by excessive alcohol consumption, they typically think of the liver, but the eyes are also quite vulnerable, especially when the liver is...