The Importance of Talking Kindly About Addiction

The Importance of Talking Kindly About Addiction

For too long, our society has used harsh, judgmental, and medically inaccurate terms to describe people who struggle with addiction. This has resulted in shame, blame, and stigma, all of which undermine recovery. At Safe Harbor Recovery Center in Portsmouth, Virginia,...
Things to Know About Cross Addiction

Things to Know About Cross Addiction

Recovery is more than just getting sober. It means finding new ways to address stress and having a plan for managing challenges that arise. When people quit using a substance, but don’t have a recovery plan, they risk cross-addiction. At Safe Harbor Recovery Center in...
How to Support Your Loved One in Recovery

How to Support Your Loved One in Recovery

If someone in your life is in recovery from addiction and it’s not a topic you’re used to discussing, you might not be sure how best to support them, other than clearing out alcohol and drugs from your home and events you want them to attend. At Safe Harbor Recovery...
Understanding Guilt and Shame

Understanding Guilt and Shame

Guilt and shame are terms that are sometimes used interchangeably, but they are not the same. The differences between these two feelings are absolutely crucial to substance use recovery, and at Safe Harbor Recovery Center in Portsmouth, Virginia, we want to be sure...
Honesty and Accountability in Recovery

Honesty and Accountability in Recovery

Accountability is a word that you hear a lot in recovery, so it is important to know what it means and how it applies to you. At Safe Harbor Recovery Center in Portsmouth, Virginia, we want our patients to learn more than the language of recovery, but also the...