Make a Plan to Prevent Boredom This Winter

Make a Plan to Prevent Boredom This Winter

Boredom and recovery are natural enemies. Having nothing to do and no sense of purpose or accomplishment can lead to temptation and relapse. At Safe Harbor Recovery Center in Portsmouth, Virginia, we recognize that winter can create added opportunities for boredom,...
A Checklist for Resisting Relapse

A Checklist for Resisting Relapse

As anyone who is in recovery from a substance use disorder can tell you, the risk of relapse is real and ongoing. That’s because a substance use disorder is a brain disease that can be managed—but not cured. As a result, the possibility of relapse is ever-present....