How Guilt and Shame Can Undermine Your Recovery

How Guilt and Shame Can Undermine Your Recovery

The words guilt and shame are sometimes used interchangeably, but there are distinct differences between them that can have a huge impact on substance abuse recovery. Feeling guilty means that a person feels bad because they know they did something that deviates from...
Understanding the 12 Steps

Understanding the 12 Steps

The 12 Steps The 12 Steps were initially created by the group Alcoholics Anonymous (AA) but are now used by programs that support people dealing with problems from ranging from substance abuse to eating disorders to gambling or sexual compulsions. Groups of this type...
Sharing Your Recovery Story

Sharing Your Recovery Story

When Should You Share Your Story? People share their addiction recovery stories for a number of reasons. Recognizing why you are sharing your story and who your audience is can help you decide how much you want to tell. Recovery Meetings It is very common in a...
HALTing Relapse

HALTing Relapse

HALT We know babies get fussy when they’re hungry. And a new word was invented to describe the rage a person can experience when ravenous. It quickly became such a cliché that Snickers used “hangry” people in their commercials to sell candy bars. Even so, we tend to...
When the Person You Love Refuses Treatment

When the Person You Love Refuses Treatment

It is not uncommon for people to desperately want their friend or family member to stop using alcohol or other drugs. After watching their loved one struggle for what feels like an eternity, they may even want to force that person into treatment. Is it possible to...