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How Music Supports Recovery

How Music Supports Recovery

Dec 17, 2022 | Recovery

When people think about ways to treat addiction and prevent relapse, they often picture treatment programs, recovery groups, and possibly talk therapy. While these things are certainly important elements of treatment, long-term recovery from addiction requires the...
5 Myths About Addiction and Recovery

5 Myths About Addiction and Recovery

Oct 8, 2022 | Substance Use Disorder, Recovery

What you don’t know can hurt you. More specifically, what you think you know, if it’s inaccurate, can hurt you, especially when it comes to substance abuse and recovery. Whether you are a person who is trying to leave substances behind or someone who cares about a...
Sober Celebrities and Their Inspiring Recovery Journeys

Sober Celebrities and Their Inspiring Recovery Journeys

Sep 16, 2022 | Recovery

Often, when celebrities and substance use appear in the news, it is because they have over-indulged and exhibited embarrassing or dangerous behavior. But a number of celebrities have sworn off alcohol and other drugs. Their reasons for doing so are various but often...
How Guilt and Shame Can Undermine Your Recovery

How Guilt and Shame Can Undermine Your Recovery

Sep 10, 2022 | Recovery

The words guilt and shame are sometimes used interchangeably, but there are distinct differences between them that can have a huge impact on substance abuse recovery. Feeling guilty means that a person feels bad because they know they did something that deviates from...