Journaling as a Recovery Tool

Journaling as a Recovery Tool

Sometimes the tools a person wants to use to promote their recovery can be expensive or difficult to obtain without a prescription. Journaling, however, is a tool that is highly affordable and easily accessible. At Safe Harbor Recovery Center, we encourage our clients...
Pros and Cons of Rehab Away from Home

Pros and Cons of Rehab Away from Home

Selecting a Rehab Location When a person enters substance abuse treatment, they tend to choose a local treatment center. Choosing a rehab away from home provides the option of continuing to work or returning to work sooner, access to family and friends in their...
Recovery Support Options Beyond AA and NA

Recovery Support Options Beyond AA and NA

A recovery group can be a huge asset to a person who is trying to get and stay sober. A recovery group provides the wisdom and support of others who have faced their addiction and entered recovery. The most well-known recovery groups are Alcoholics Anonymous (AA) and...
Meditation and Addiction: Looking Inward Towards Recovery

Meditation and Addiction: Looking Inward Towards Recovery

Addiction is perhaps one of the most devastating physical experiences. There’s a great deal of mental and emotional trauma that occurs as well. For some, meditation can facilitate a healing process across all areas. Meditation offers an opportunity to connect the mind...