Apr 19, 2019 | Substance Use Disorder, Recovery
The Need for Proper Nutrition While recovery from substance abuse is usually focused primarily on keeping drugs out of one’s body, an often-underrated component of successfully staying in recovery is choosing proper nutrition. The foods we eat impact how we feel and...
Mar 20, 2019 | Recovery, Mental Health
One of the primary goals of recovery is to obtain and maintain sobriety. People who have never entered recovery often assume a relapse starts when the drug of choice enters a person’s body after a period of abstinence. However, relapse can actually begin days or even...