Sep 13, 2019 | Recovery, Mental Health
Sobriety brings about many changes in a person’s life. The vast majority of them are improvements, but many people in recovery experience one negative change: loneliness. Loneliness in sobriety is common–and a risk factor for relapse. Fortunately, there are also...
Jul 19, 2019 | Substance Use Disorder, Recovery
When we care about another person, it is normal to want to help, support, and encourage them through their struggles. Often, however, the loved ones of a person who is addicted may find themselves crossing into territory that goes beyond helping. Enabling Enabling...
Jun 26, 2019 | Recovery, Mental Health
Recovery is a time of new beginnings. Often, this means taking a look at your relationships and determining if it’s wise to continue to remain in contact. At Safe Harbor Recovery Center in Portsmouth, Virginia, we encourage the development of strong social ties...
May 29, 2019 | Substance Use Disorder, Recovery
There are many paths to recovery. For some people, their recovery does not include a spiritual or religious component. For others, it is an absolutely critical part of their successful journey. They find that they learn valuable lessons from their faith that keep them...
May 21, 2019 | Substance Use Disorder, Recovery
At Safe Harbor Recovery Center in Portsmouth, Virginia, we encourage clients to incorporate a wide range of self-care strategies into their continuum of care. This includes keeping a journal about their recovery experience. The Benefits of Journaling in Recovery...
