How Guilt and Shame Can Undermine Your Recovery

How Guilt and Shame Can Undermine Your Recovery

The words guilt and shame are sometimes used interchangeably, but there are distinct differences between them that can have a huge impact on substance abuse recovery. Feeling guilty means that a person feels bad because they know they did something that deviates from...
Understanding the 12 Steps

Understanding the 12 Steps

The 12 Steps The 12 Steps were initially created by the group Alcoholics Anonymous (AA) but are now used by programs that support people dealing with problems from ranging from substance abuse to eating disorders to gambling or sexual compulsions. Groups of this type...
Wet Brain Syndrome

Wet Brain Syndrome

Wernicke-Korsakoff syndrome, which is sometimes also known as wet brain syndrome, is a form of dementia that results from vitamin B1 (also known as Thiamine) deficiency. It affects heavy drinkers and many other people who suffer from malnutrition. Without prompt...