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Recovery Support Options Beyond AA and NA

Recovery Support Options Beyond AA and NA

Oct 23, 2024 | Recovery

A recovery group can be a huge asset to a person who is trying to get and stay sober. A recovery group provides the wisdom and support of others who have faced their addiction and entered recovery. The most well-known recovery groups are Alcoholics Anonymous (AA) and...
DBT Basics

DBT Basics

Jul 19, 2024 | Therapy

Dialectical behavior therapy (DBT) is a form of talk therapy that emerged in the 1970s, as a way of addressing mental health that helps patients adjust to change, manage uncomfortable emotions, and handle distress. It utilizes the concept that two seemingly opposing...
Substance Use Disorder in Veterans

Substance Use Disorder in Veterans

May 3, 2024 | Veterans & Military, PTSD

Veterans face hardships that are especially challenging and can increase their risk of developing substance issues. Safe Harbor Recovery Center in Portsmouth, Virginia is here to help them and their families recover.  A Growing Problem: Substance Use Disorder in...