Equine Therapy

Introduction to Equine Therapy:

Equine Therapy, also known as Equine-Assisted Therapy (EAT), is an experiential treatment that involves interactions between clients and horses. It is designed to promote emotional growth and personal development, utilizing the unique bond between humans and horses. Safe Harbor Recovery Center offers this therapeutic modality as part of its comprehensive approach to addiction treatment.

Benefits of Equine Therapy:

• Emotional Awareness and Regulation: Working with horses helps individuals develop better emotional awareness and regulation. Horses are sensitive to human emotions and provide immediate feedback through their behavior, helping clients recognize and manage their feelings.
• Building Trust and Relationships: Horses require trust and mutual respect, which can help clients learn to build healthy relationships. The non-judgmental presence of a horse allows individuals to practice trust-building and establish connections without fear of rejection.
• Developing Confidence and Self-Esteem: Caring for and working with horses can boost confidence and self-esteem. Successfully managing a horse and overcoming challenges in therapy sessions can help clients feel a sense of accomplishment and self-worth.
• Stress Reduction and Relaxation: Interacting with horses can be calming and stress-relieving. The rhythmic motion of grooming and the serene presence of a horse can help clients relax and reduce anxiety.
• Enhanced Communication Skills: Equine Therapy encourages non-verbal communication, as horses respond to body language and energy. This can enhance clients’ ability to communicate more effectively and become more attuned to non-verbal cues in others.

How Equine Therapy is Conducted:

At Safe Harbor Recovery Center, Equine Therapy sessions are facilitated by trained therapists who specialize in this modality. Sessions typically involve a variety of activities such as grooming, leading, and sometimes riding horses. The specific activities are tailored to the needs and goals of each individual client.