by Dana Hinders | Sep 9, 2020 | Addiction, Recovery
Cravings are a perfectly normal part of the recovery process. However, the social distancing restrictions and general uncertainty surrounding the COVID-19 coronavirus pandemic has made it more difficult for many people in recovery to keep their cravings in check. We...
by Dana Hinders | Sep 3, 2020 | Addiction, Recovery
Substance Use and Your Immune System Addiction can weaken and suppress the immune system. This makes a person more vulnerable to everyday infections such as the common cold as well as potentially more serious illnesses such as COVID-19. Seeking treatment for your...
by Dana Hinders | Jan 9, 2020 | Recovery
Once you’ve completed residential treatment, it’s time to focus on strengthening your relationship with your child. Parenting while in recovery is challenging, but many of the skills you learned during your time at Safe Harbor Recovery Center in...
by Dana Hinders | Jun 26, 2019 | Mental Health, Recovery
Recovery is a time of new beginnings. Often, this means taking a look at your relationships and determining if it’s wise to continue to remain in contact. At Safe Harbor Recovery Center in Portsmouth, Virginia, we encourage the development of strong social ties...
by Dana Hinders | May 21, 2019 | Addiction, Recovery
At Safe Harbor Recovery Center in Portsmouth, Virginia, we encourage clients to incorporate a wide range of self-care strategies into their continuum of care. This includes keeping a journal about their recovery experience. The Benefits of Journaling in Recovery...
