Some common pieces of advice that people in recovery receive are to stop judging themselves and others, to listen to their bodies, and to implement some structure and stability into their lives. One way to work on all of these things together is meditation. While...
In the United States, the number of opioid overdose deaths increased by 120% between 2010 and 2018, and this number increased even more during the pandemic. This is partially due to supplies of illicit drugs being laced with fentanyl, an opiate 50-100 times more...
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