Relapse Risks and Prevention

Relapse Risks and Prevention

You don’t want to meet with your counselor. Your sponsor isn’t really helping you. Your recovery group is just a bunch of people whining about their problems. It’s been days (or maybe weeks) since you meditated, exercised or read anything recovery related. You have...
Using Art to Support Recovery

Using Art to Support Recovery

Some people view art-making as a frivolous hobby to be engaged in as their free time allows. Other individuals see art as an essential aspect of their lives, something they need to do in order to be healthy and thrive. For people in recovery, this second perspective...